Today’s self-love meditation will help you shower yourself with love. Without conditions. Without limits.
Let the love wash over you, beautiful.
You are an amazing woman of light. Just the way you are right now.
You do not need to be anything more or do anything more to be worthy of your love.
You simply must receive the love you deserve.
So the intention of today’s self-love meditation is to shower yourself with love. Without conditions. Without limits.
And with an immense amount of grace and tenderness.
So Let’s Begin…
SELF-LOVE MEDITATION – SHOWER YOURSELF WITH LOVE MEDITATION SCRIPT
Let yourself settle, inviting your body to relax into a comfortable position.
Close your eyes, and let yourself turn inward.
Hearing the soft songs of your breathing,
In your nose and out your nose.
Breathing in,
And breathing out.
Feeling the rise and fall of your chest as you inhale,
And exhale.
Relax into this self-love meditation.
Notice your body releasing any tension it may feel,
In your shoulders,
Your jaw,
Your arms,
Your chest,
Your legs,
Your hands and your feet.
And feel yourself settle in deeper into comfort,
Deeper into relaxation as you settle into this self-love meditation.
PAUSE…
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